Dear Edith: Difficulty with NFP
Wednesday, January 16, 2019
Sex & Relationships

Dear Edith: Difficulty with NFP

January 16, 2019

Dear Edith,

Sometimes natural family planning is hard and even heartbreaking.

I have used a FABM with an instructor and a doctor’s care for almost six years. I started before I was even dating to help treat my PCOS. If I were single my whole life, I would still use this method to manage my fertility and reproductive health.

My husband and I have been married for four years. Before marriage, we discussed NFP and were both on board for theological reasons, because of the sacramental significance of the body. In our marriage, sex without contraception is radically healing. “You accept me completely,” said my husband as we grew in our practice of NFP. I find sex without contraception joyful because my husband accepts me completely, because through it I have come to honor my body, and because together we accept our union and shared fertility.

In the midst of the academic job market, I couldn’t afford to maintain my regimen of fertility supplements. I was in a terrible job and under extreme stress - and then I conceived in a method pregnancy. My chart said I was not fertile, but shortly after, the pregnancy test read positive and left me confused. We welcomed this new little person into our lives with joy. And then, we lost our baby. We named him Francis; his due date was just a few weeks ago.

There is a reality about NFP that I need help with. Usually, I find it empowering and healing. I better understand myself and the glory of being incarnate because of it; Rebecca Christian’s article strongly resonated with my experience. I also had no idea that NFP would be key to healing from sexual abuse and the misinformation mediated to me by purity culture.

But, sometimes cycles are wonky, and that’s frustrating. Sometimes there are few days when we can have sex while intending to avoid pregnancy, and that’s hard. Sometimes it’s important to avoid pregnancy because of care for family situation, limited resources, or your doctor thinking it unlikely that a baby could survive until your cycles look better - and that’s scary.

I wouldn’t do anything differently, but sometimes it’s hard, heartbreaking, and confusing (even on a theological dimension: we’re married, sexual union is good, but it’s not good for right now). So, what can women and couples do when this is the case?

Sarah Beth

Sarah Beth V. Kitch teaches ethics to university students, discusses sports podcasts with her husband, takes short trips to the gym for her sanity, mothers a toddler, prays for a child she misses, and loves Louisiana swamps.

Difficulty with NFP Response #1 - Anonymous

Dear Sarah Beth,

Your question resonated with me and I'm so sorry to hear about your loss.

My husband and I have experienced two difficult seasons of NFP so far: the first during the postpartum period after my son was born and now for the second time after the birth of our daughter. My body responds to childbirth and breastfeeding by cycling in such a way that we have about one month in between times when we can be intimate. Last time, this cycle pattern lasted for more than a year and we're assuming it'll be the same this time around.

In addition to the usual advice (make sure you communicate your feelings, spend time together in other ways, pray together, etc.), what gets me and my husband through this difficulty is humor. All great comedy comes about from pain, and the pain involved in NFP is no exception. Being able to laugh at ourselves lets us acknowledge the pain without letting it rule us, and it both brings us closer together and helps break the tension.

For us, this looks like making corny, awkward jokes about whatever happens to be going on. Never underestimate the power of a bad joke to dissipate tension.

We also poke fun at the stereotypical struggles of NFP. My chart is currently stored in a binder with a picture of Sigourney Weaver's character in Ghostbusters when she's possessed by the “gatekeeper” ghost. This is our little nod to the common complaint that NFP makes women the “gatekeepers” of sex. In our case, making it ridiculous helps keep us from feeling like it's a reality.

Poking fun at the pain of living out NFP doesn't make the pain disappear. Living out the Church's teaching on sexuality is beautiful and holy, but that doesn't mean it isn't difficult. What humor does is make the load a little easier to carry and reminds my husband and I that we're in this together.

God bless.

This author would like to remain anonymous.

Difficulty with NFP Response #2 - Lauren

Dear Sarah Beth,

You are not alone. NFP is a challenge and building virtue is not easy. Yes, it’s a beautiful good for the married couple, but as you know well, the heartache that we experience as women of faith is beyond imagination. You are strong even when you feel you’re not, and I am so sorry for the loss you experienced.

My advice is multifaceted. We are bodies and souls, not just one or the other, and the response to NFP's challenges should reflect that.

The strongest plan to confront this difficulty, which sounds deceptively weak, is to pray. Pray by yourself in the midst of frustration. Cry out to God and tell Him what’s on your heart. Open up and pour out your struggles to Him. He cares for you. Pray with and for your spouse. Share your struggles with each other, openly and honestly. Pray when it’s difficult and pray when it’s easy. Ask for the intercession of the saints and your friends. Don’t just ask that your burden be lifted, but ask that it be glorified. God transforms us when we come to Him in prayer; ask for that transformation.

Spiritual aid is the most important, but bodily aid is also vital. If you have medical problems that affect your cycle, seek the help of a medical professional. Don’t be afraid to see a new doctor. Even if you’ve had the fabulous help of a NaPro physician, sometimes a second opinion is needed. Telehealth can broaden the reach of previously inaccessible experts, so look for resources on how to find the right person for your condition.

Don’t be afraid to try a new method of NFP. When I first learned NFP, I made the mistake of thinking I had to stick with our marriage prep training and never investigate other methods. There are options that can make identifying fertile days more precise or give you extra confidence in identifying post-peak infertility. Couples who know they seriously need to avoid pregnancy often find comfort in working with an NFP instructor to check multiple markers of fertility such as cervical mucus, hormone levels, and body temperature. Do your research and use a method that fits your lifestyle and your needs.

Lastly, don’t forget to care for your mind. Ensure you have the support of like-minded women; sometimes we just need to vent that it’s cycle day 28 and ovulation is nowhere in sight. Work with a therapist who respects your religious views and take time for exercise, relaxation, and vacation. Get out in nature to see the good, true, and beautiful, and to remind you of the glorious work of God, which pales in comparison to the immeasurable beauty of you!

Sincerely,

Lauren

Lauren is wife of one remarkably patient husband, mother of four sanctifying children, a registered nurse, house CEO, and Marquette Method instructor.

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