Building Strength and Resilience: Lessons Powerlifting Taught Me about Spiritual Life

Care for body can lead to transformative effects in your spiritual life. Ogechi firmly believes that everyone should find a form of physical movement that truly challenges them physically and mentally. Ogechi will share how her powerlifting journey and training has run parallel to her spiritual journey and development. She will share spiritual fruits to be gained in taking time to develop and care for your body and it’s health. ⠀⠀⠀⠀

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