How to Organize Your Schedule to Include Rest

Do you LOVE making plans, but you struggle with not following them? Has time management consistently been a struggle for you? Are you a perfectionist who wants to stop procrastinating? Imagine having a weekly schedule that allows you to breathe and simply be. Just picture it: You have hobbies and fun activities lined up in your schedule (that you actually do). You’ve embraced working with the natural cycles of your body and not against them. You sleep soundly and without thoughts of work keeping you awake. You close your laptop at a decent hour and head to bed feeling proud of the work you've done for the day. In this talk, you'll learn the key elements you must have in your weekly schedule in order to prioritize rest and the mindset shifts you need to follow through on the plans you create.⠀⠀⠀⠀⠀⠀⠀⠀⠀

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