Prayer as Breath for your Soul

"Prayer is the breath of life to our soul" said St. Teresa of Calcutta. Prayer is usually used as a means of communication with our Lord, whether it is for praise, petition, or worship, but prayer can be so much more! In this talk, we will explore with Karianna Frey ways of resting in prayer, how prayer can help us remain resilient to the ever-changing world around us, and ways of starting and maintaining a prayer life with the goal of making prayer as natural as breathing.⠀⠀⠀⠀⠀⠀

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